OCD Workbook for Teens

Empowering and relatable, the OCD Workbook for Teens provides practical, evidence-based tools and strategies for teens managing Obsessive Compulsive Disorder.

This workbook goes beyond simply helping teens survive OCD—it’s designed to help them thrive by teaching how to:

• Overcome unwanted thoughts and compulsions
• Stay present and manage uncertainty
• Build confidence and live joyfully

A step-by-step guide packed with helpful information, proven strategies, and practical exercises, this workbook is an invaluable resource for teens, parents, social workers, psychologists, and OCD clinicians.